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Elevate & Empower Your Life

With Wild Rose WellFit


With a blend of scientific knowledge and hands-on experience, we offer a holistic approach to wellness. Understanding the psychological to the physical, from high performance to adapting for limited mobility our coaching is as inclusive as it is effective.


Let's redefine what it means to be fit and healthy, not just in body, but in mind and spirit. Welcome to Wild Rose WellFit, where your wellness journey begins with a step into a world of understanding, empowerment, and transformation.


At Wild Rose WellFit, we offer a variety of services designed to help you achieve your health and fitness goals. From life coaching to health and fitness coaching, we have something for everyone. Our services are carefully curated to provide the most value to our clients, resulting in improved health and wellness overall.


What They Say

After 2 near fatal car accidents and many other medical issues, Lia helped me improve my imbalances and lower my blood pressure medication. My doctor even said I may be able to come off it entirely. I owe this to the knowledge and experience and care that Lia has in everything she does


I would recommend Lia to anyone even my own family. Lia worked with me at a big box gym, when she said she was leaving I was gutted. I couldn't currently work with her with my contract but I recommended her to my mom. She is an outstanding trainer.




Outstanding Quality

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